Postpartum Perineal Cold & Heat Pack
For the tender early days after birth. Our dual-temperature perineal pack uses cold or warm therapy to help provide temporary relief from perineal pain, swelling and discomfort after childbirth. The soft, flexible shape sits comfortably in your underwear, designed to support you through those first weeks of the fourth trimester. Reusable again and again — keep one chilling in the freezer for whenever you need a moment of comfort.Always follow the directions for use; if symptoms persist, talk to your healthcare professional.
What's Included
- 2x Therapy Packs
- 4x Disposable Covers
Place the gel strip into the fabric sleeve after warming or cooling and wear inside underwear. Compatible with maternity pads or peri wipes.
Heat Therapy
Heat one gel pad only in the microwave. After heating, test the temperature with your hands before use. Apply to the desired area for up to 15 minutes. 700W: 15 seconds · 1000W: 13 seconds · 1250W: 10 seconds.
Cold Therapy
Place the gel pad in the freezer for a minimum of 2 hours. Apply to the affected area for no more than 15 minutes.
Water, glycerin, cellulose gum. BPA & phthalate-free. TGA Approved.
How it works
Three gentle steps to cooling relief
From first use to thoughtful care — keep your packs fresh, hygienic and ready throughout the fourth trimester.
Chill in the freezer
Place your pack flat in the freezer for at least 2 hours until fully chilled. Keep it ready in the freezer so it's there when you need cooling relief.
Use with the soft cover
Always slip on the included soft cover — or use a clean cloth or maternity pad as a barrier — before resting the pack against your skin for gentle, targeted cooling.
Wipe, wash & reuse
Wipe the pack with a damp cloth and air dry fully before returning to the freezer. The soft cover is removable and machine washable on a gentle, cool cycle.
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